How is your New Year's Resolution coming along to eat healthier? Have you heard about the amazing health benefits of adding kale to your diet?
-Per calorie, kale has more iron than beef and more calcium than milk
-kale is rich in vitamin K, which has the benefit of reducing the risk of some cancers, prevention of blood clotting and aides people suffering from Alzheimer's
-our Desert Rose salad contains 10 percent of the recommended daily amount of omega 3, which fights arthritis, asthma and autoimmune disorders
- kale lowers cholesterol levels
- vitamin A improves skin health and your vision and helps reduce toxins in your body which helps to keep your liver healthy
For all of these reasons, kale is one of the main ingredients in our Desert Rose salad. Add all natural beef, grilled chicken or shrimp; top it with our orange poppy seed vinaigrette and you have a complete, satisfying meal that will surely tantalize your tastebuds and help you maintain your New Year's resolution. Happy eating!
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